Take a load off and settle in. I am guessing you are here reading this because you are interested in nurturing a sense of Well Being in your life.
Let’s start right now.
Don’t read a word further before you set down your need to fix, to get rid of, to make different. Just for a moment, move past anything that has you feeling somehow wrong or bad. Or the feeling that, if you can finally get it all sorted, the life you know is yours to live will come closer and hard stuff will go away. Maybe that will happen.
But for a moment, be with me right now. Stop fixing. Stop with the activity of making “something” wrong and connect with what is Here, Alive and Well. Feel your body on your chair, the hug of gravity, feel your breath naturally moving in and out ~ the endless dance of aliveness. That’s it. Set down any pretenses and open to the possibility that beneath the masks we have been taught to perfect, even the mask of self-help, there is a spark of divine intelligence. Your true nature, yours particularly, that is already and always whole and intact and alive. It is happening right now, breathing your breath, beating your heart, seeing through your eyes. It needs no fixing. It never has.
I believe that Nature is alive and well inside of us: that this essential nature of your beingness, and the literal nature of your human animal body, knows exactly what it is doing. It knows how to heal you, how to grow and evolve you. How to fix your back pain, rebuild your relationships, grow your bank account, and bring you home to yourself. Connect and align with Nature inside of you and see your Life respond.
Within a seed lies the blueprint of perfection for that seed. The genetic material knows exactly what do to to make a tomato seed a tomato plant, even a tomato. Amazing. What dictates the potential of that fruit is the environment that it is grown in. For us, the most immediate environment in which we grow our potential and nurture our possibilities is our own selves: our own body, our own thoughts, our own emotions, our own habits. In aligning our body, thoughts and emotions, our lives, with Nature itself, something inexplicably powerful takes over inside. It is no longer up to your isolated personality to figure out how to handle the complexity of this life. Nature responds and life (your body, your thoughts, your habits) comes back into harmony on its own. That is the intelligence that is alive and well right now, in this moment. Connect with it and discover the aliveness that is available within you.
Tools like YOGA, MEDITATION, and PERSONAL DEVELOPMENT, are technologies that assist us in connecting with and unleashing the healing and transformative potential of the Nature within.
Join me for classes and private sessions to grow and evolve your life from the inside out. I welcome all of you. Not just what needs fixing, but what is already whole.